Become who you are.
Individualized run coaching from Lancaster PA, for runners everywhere.
Become who you are.
The right team changes everything. A coach who has spent years learning what works, and who knows you. A community of runners who get it. Real guidance rooted in science and experience.
Some runners come to us knowing exactly what they need. Others don't realize what's possible until they see it. Either way, you train with a clear plan and a team behind you every day.
That's what MRP does.
Tell us about yourself: your goals, your background, where you are right now. We'll review your application and set up an intro call.
After an initial conversation with your coach, you'll receive a fully individualized training plan built around your fitness, your schedule and your goals. Nothing about it comes from a template.
Train with direct access to your coach, real-time adjustments as your fitness evolves, and a community of athletes who are all pushing toward something. This is where the progress starts.
"I’m just a middle-aged hobbyist runner, and I love working with Christopher Myers. I’ll never be his fastest client, but he treats me as if I were, supporting me to achieve my goals and tailoring my training to my ability and to my busy schedule. If you’re hoping to solidify your practice or to crank out some PRs, look no further. Myers is your guy."
Erik Anderson, 46
"I started working with Chris to take my running more seriously and reach a new level of fitness. His data-driven approach helped tailor my training with precision, ensuring I trained at the right intensity and pace. After training with Chris through the spring and summer, I achieved my goal of running my first marathon in under 3 hours."
Carter Gingerich
Recent results
Most coaching services hand you a schedule and check in once a week. MRP is built differently.
Your training is designed around your physiology and adjusted as your fitness changes. MRP also offers lactate testing to see exactly where your intensities sit.
More than anything, your coach is there for the whole thing: the breakthroughs, the setbacks, and the long stretches in between. Getting better is hard, and most of the fight is with yourself. MRP is here for that fight.
A short guide to the framework behind smarter training. Enter your email and we'll send it right over.
Your schedule, your history, your strengths, your goals. Every plan is built from scratch for the person running it.
Your body changes. Your plan should too. We watch how you respond and adjust as soon as the data says it's time.
Every MRP athlete joins our community. Share your wins, ask questions, and train alongside runners across the country who take this as seriously as you do.
Chris founded Myers Run Project in Lancaster, PA in 2024. He coaches athletes of all abilities, and he coaches them the same way: with unwavering support and a commitment to their development, for as long as it takes. He is also an assistant coach at Franklin & Marshall College.
Direct access to your coach. A fully custom training plan. No contracts, cancel any time.
$125 /month
For athletes who want to build the right way.
$250 /month
For athletes who are ready to perform at their absolute best.
$500 /month
Everything in Performance, plus additional tools and gear.
MRP keeps a small, focused roster by design. Apply today to find out if there's a spot open. Full plan details.
A look into our athletes, runs, and races.
You've put in the work. Now put the right system behind it. Tell us about yourself and your goals. We'll review your application and be in touch within 24 hours.